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White Bean Kale Soup

Food

Ingredients

✤1 tbsp olive oil

✤1 yellow onion, diced (~350g)

✤1 cup (~147g) celery, sliced

✤1 cup (~150g) carrot, sliced

✤4 cloves garlic, minced

✤1 tsp dried oregano

✤1 tsp dried thyme

✤1 tsp dried sage

✤3 cups vegetable broth

✤3- 15oz cans white beans, drained & rinsed (or 13.5oz dry)

✤1- 15oz can coconut milk

✤3 cups (~135g) kale, chopped

✤1 tbsp apple cider vinegar

✤ salt & pepper, to taste

Directions

❖Heat the oil in a large stockpot over med-high heat. Add the onion, celery & carrot and cook, stirring frequently, 8 min.

❖Add garlic, herbs & large pinch of salt & pepper and cook 1 min, stirring constantly.

❖Add the broth, beans & coconut milk, stirring to combine. Bring to a simmer, reduce heat to medium and simmer at least 10 min, to desired consistency.

❖When ready, stir in kale & vinegar, then taste and adjust seasoning as necessary.

❖Store leftovers in an airtight container up to 1 week.

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