bae

Stuffed Acorn Squash

Food

Ingredients

✤2 whole acorn squash, cut in half & seeds scooped out (~354g)

✤1 tsp + 1/2 tbsp olive oil

✤1 lb ground lean turkey

✤1 ½ cups (147g) white mushrooms, chopped

✤1 cup (~120g) apples, peeled & diced

✤1/2 cup chicken stock

✤2 tsp rosemary

✤1 tsp garlic powder

✤1 tsp onion powder

✤1 tsp black pepper

✤1 tsp salt

✤1/2 cup (56g) mozzarella cheese, shredded

Directions

❖Preheat oven to 450°F (230°C).

❖Place squash flesh side up in a baking pan or sheet with raised edges. Brush flesh with 1 tsp oil and bake 22 minutes or until tender when pierced with a fork.

❖While squash cooks, heat the 1/2 tbsp oil in a large skillet over medium-high heat. Add the turkey and cook for 5-10 minutes, until browned. Add in the mushrooms, apple, stock & seasonings and cook for another 5-10 minutes, until most of the liquid has evaporated.

❖When squash is done, let cool slightly, then scoop out most of the cooked center, leaving a little flesh around the edges of the skin.

❖Add squash flesh to turkey mix in pan and combine well. Add the filling evenly back into the squash skins and top each evenly with cheese.

❖Bake 5-10 minutes, until melted.

Back Home! :)