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Stuffed Acorn Squash

Food

Ingredients

2 whole acorn squash, cut in half & seeds scooped out (~354g)

1 tsp + 1/2 tbsp olive oil

1 lb ground lean turkey

1 ½ cups (147g) white mushrooms, chopped

1 cup (~120g) apples, peeled & diced

1/2 cup chicken stock

2 tsp rosemary

1 tsp garlic powder

1 tsp onion powder

1 tsp black pepper

1 tsp salt

1/2 cup (56g) mozzarella cheese, shredded

Directions

Preheat oven to 450°F (230°C).

Place squash flesh side up in a baking pan or sheet with raised edges. Brush flesh with 1 tsp oil and bake 22 minutes or until tender when pierced with a fork.

While squash cooks, heat the 1/2 tbsp oil in a large skillet over medium-high heat. Add the turkey and cook for 5-10 minutes, until browned. Add in the mushrooms, apple, stock & seasonings and cook for another 5-10 minutes, until most of the liquid has evaporated.

When squash is done, let cool slightly, then scoop out most of the cooked center, leaving a little flesh around the edges of the skin.

Add squash flesh to turkey mix in pan and combine well. Add the filling evenly back into the squash skins and top each evenly with cheese.

Bake 5-10 minutes, until melted.

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