bae

Kielbasa & Vegetable Stew

Food

Ingredients

✤10 oz kielbasa, cut into 1½-inch slices

✤1 small onion, cut into 8 wedges (~300g)

✤2 cloves garlic, minced

✤1 large carrot, cut into 1-inch pieces (~178g)

✤8 oz red potatoes, quartered

✤2 cups (~200g) chopped white cabbage

✤1 cup chicken stock

✤1 tsp salt

✤1/2 tsp black pepper

✤1/2 tsp caraway seeds

✤1/2 tsp smoked paprika

✤1/2 tsp thyme

✤2 tbsp (30g) whole grain mustard

✤1/4 cup chopped fresh parsley

Directions

❖In the inner pot of an instant pot, add the kielbasa, onion, garlic, carrots, potatoes & cabbage and stir gently.

❖In a medium bowl, stir together the chicken stock, salt, pepper, caraway seeds, smoked paprika, thyme & mustard. Pour this liquid over the meat & veg.

❖Lock lid into place. Select Pressure Cook, adjust pressure to High and time to 4 min.

❖After cooking, quick release the pressure. Unlock lid and stir in the parsley.

Back Home! :)