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Epic Navy Bean Ham Bone Soup

Food

Ingredients

1 lb dried navy beans

1 ham bone + ham scraps

1 tbsp olive oil

1-2 large onions, peeled & chopped (~500g)

6 stalks celery, chopped (~250)

5-6 carrots, peeled & chopped (~250g)

6 cloves garlic, minced

1 tbsp fresh thyme leaves (or use sprigs whole)

2 tsp ground cumin

1/2-1 tsp red pepper flakes

10 cups water (note: can replace some with drippings also - watch salt)

salt & pepper, if needed

Directions

The night before: Place dried beans in a large bowl and cover with water by 3 inches. Soak overnight (up to 24 hours) to soften. Drain when ready to use.

When beans are ready: heat the oil in a large stock pot over medium heat. Add ham bone, onion, celery, carrot & garlic and sauté 3-5 min to soften.

Add in the drained beans, thyme, cumin, red pepper flakes, water & any ham scraps. Bring to a boil, then lower heat and simmer 60-90 min, covered, until beans are very soft, stirring occasionally.

Use a fork to pull any remaining ham off bone into soup. Discard bone.

Taste first, then add any salt & pepper as needed.

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