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Epic Navy Bean Ham Bone Soup

Food

Ingredients

✤1 lb dried navy beans

✤1 ham bone + ham scraps

✤1 tbsp olive oil

✤1-2 large onions, peeled & chopped (~500g)

✤6 stalks celery, chopped (~250)

✤5-6 carrots, peeled & chopped (~250g)

✤6 cloves garlic, minced

✤1 tbsp fresh thyme leaves (or use sprigs whole)

✤2 tsp ground cumin

✤1/2-1 tsp red pepper flakes

✤10 cups water (note: can replace some with drippings also - watch salt)

✤ salt & pepper, if needed

Directions

❖The night before: Place dried beans in a large bowl and cover with water by 3 inches. Soak overnight (up to 24 hours) to soften. Drain when ready to use.

❖When beans are ready: heat the oil in a large stock pot over medium heat. Add ham bone, onion, celery, carrot & garlic and sauté 3-5 min to soften.

❖Add in the drained beans, thyme, cumin, red pepper flakes, water & any ham scraps. Bring to a boil, then lower heat and simmer 60-90 min, covered, until beans are very soft, stirring occasionally.

❖Use a fork to pull any remaining ham off bone into soup. Discard bone.

❖Taste first, then add any salt & pepper as needed.

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